Strength 5-5-5 (Week 4)

10. Mai 2021

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CrossFit8608 – Strength

Strength

2..5 – 5 kg heavier than last week!

A: Bench Press (5-5-5)

B: Back Squat (5-5-5)

C: Bent Over Row (5-5-5)

D: Counterbalance Skater Squats (5-5-5)

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